Masturbation apne aap mein premature ejaculation ka direct cause nahi maana jata. Lekin agar koi person consistently bahut jaldi masturbation complete karta hai, to ek habitual pattern develop ho sakta hai jisme arousal ke saath jaldi ejaculation ki conditioning ho jaye. Ye har person mein nahi hota, isliye sirf masturbation ko PE ka reason nahi maana ja sakta.
PE ke peeche performance anxiety, stress, relationship factors, heightened sensitivity aur other psychological ya biological factors bhi role play kar sakte hain. Isliye actual cause ko samajhna important hai.
Aap masturbation ke dauran pace ko slow rakhne aur stop-start technique jaise behavioural approaches practice kar sakte hain. Agar intercourse ke dauran ejaculation consistently aapke control se bahar ho raha hai aur aapko distress ho raha hai, to proper evaluation aur personalised guidance lena better rahega.
Gautam Ayurveda mein aap apni PE ki problem ko confidentially discuss karke appropriate treatment approach ke baare mein guidance le sakte hain.
