Yes, libido can decrease even at a young age, and this does not always indicate a serious sexual problem. Factors such as stress, anxiety, poor sleep, excessive fatigue, relationship issues, an unhealthy lifestyle, and certain medications can temporarily affect libido.
In some cases, hormonal changes, diabetes, or other health issues can also reduce sexual desire. Therefore, if low libido has persisted for some time or you have noticed a sudden, distinct change, it is important to understand the underlying cause.
Pay attention to your sleep, diet, exercise routine, and stress levels. If the problem persists, you can seek confidential advice from Gautam Ayurveda and receive appropriate guidance based on your symptoms and medical history.
