Sharma Ji,
Haan, low libido ko improve kiya ja sakta hai, lekin long-term improvement kaafi had tak uske underlying cause par depend karta hai. Stress, anxiety, poor sleep, relationship concerns, lifestyle habits, hormonal changes aur kuch medical conditions sexual desire ko reduce kar sakti hain.
Isliye sirf libido badhane wali medicine lene ke bajay pehle ye samajhna important hai ki problem kis wajah se ho rahi hai. Healthy diet, regular exercise, adequate sleep aur stress management bhi recovery mein important role play karte hain.
Agar low libido kaafi time se bana hua hai ya suddenly decrease hua hai, to proper evaluation karwana better rahega. Gautam Ayurveda mein aap apni symptoms aur medical history ke according personalised treatment guidance le sakte hain.
